Best Vitamin C Serum in India for Men and Women

Best Vitamin C Serum is the unsung heroes of skincare with its anti wrinkle and antioxidant capabilities. It’s not surprising that many skincare brands put Vitamin C in their products in the hope consumers will follow and make a purchase.

The truth is, there are different types of Vitamin, C but only one type has the most research to back it up: ascorbic acid. Every man should look out for Vitamin C skin care products. Vitamin C not only helps in regenerating collagen but also improves the appearance of wrinkles and brightens skin pigmentation and much more goodness like these.

Know the Benefits of Vit C

Get Vitamin C Serum benefit, also known as ascorbic acid, has various roles on the Face:

· Help the body make collagen

· Help the body absorb the iron found in plant-based foods

· Improve fertility

· Improve skin health

· Minimize the effects of aging, particularly wrinkles

· Boost collagen production in the body

· Protect the body’s cells from free radicals, which helps prevent disease

· Protect the skin from damage by ultraviolet light exposure by acting as an antioxidant

· Compatible for all skin type

· It removes dark spots

· Support the function of the immune system

· Support wound healing

You can find vitamin C in a variety of foods, especially fruits and vegetables, including peppers, broccoli, kiwi fruit, citrus fruits, strawberries, and Brussels sprouts. According to the National Institutes of Health, most women should consume about 75 milligrams of vitamin C per day, while most men should consume about 90 milligrams per day.

Vit C is also available as a supplement that comes in Serum and Injection forms. These supplements may be made from products like synthetic ascorbic acid or a type of mineral Ascorbate, also known as buffered vitamin C.

The effects of all types of vitamin C are generally considered to be equivalent, but some may be preferred over others based on the reason the supplements are taken. Regardless of the source, it comes from; vitamin C is most effective when combined with other micronutrients like vitamin E or zinc.

Vitamin C for Skin

The vitamin C in your body is largely stored in your skin specifically in your epidermis and dermis. However, as you get older, the amount of vitamin C in your skin decreases gradually. Exposure to excessive amounts of UV light, cigarette smoke, and other pollutants can also reduce the amount of vitamin C in your skin.

To counteract this, people often take more amounts of this nutrient, beyond the regular daily requirements. For example, the National Institutes of Health recommends that people who smoke take an additional 35 milligrams of vitamin C per day.

When you take oral vitamin C supplements, these pills are digested and the nutrient travels to your skin. Because of this, some people choose to use topical versions — topical vitamin C serum effectiveness can be equivalent to that of oral vitamin C.

However, most people who choose to take the vitamin in this form are looking for some type of cosmeceutical benefit.

According to the Linus Pauling Institute and a study in the Journal of Clinical and Aesthetic Dermatology, vitamin C serum benefits include:

· Helping replenish vitamin E, which also works as an antioxidant

· Neutralizing the negative effects of UV radiation and pollution, thanks to its role as an antioxidant

· Preventing dry skin

· Protecting against the effects of UV-related aging, like spider veins, coarse skin, and wrinkles

· Protecting against UV-induced suppression of the immune system

· Protecting against UV-related cancers

· Low concentrated Vitamin C Serum (SPF30 — SPF40) compatible for sensitive skin

· Promoting the synthesis of collagen

· Supporting wound healing, particularly of burns or pressure ulcers

· Vitamin C can also help reduce melanin formation, making it a much safer and healthier, anti pigmentation agent than commercial serums and creams that are used to lighten skin.

Choosing the Goodness of Hyaluronic Acid and Vitamin C Serum

In many cases, the ideal product has to have a pH of less than 3.5 or it won’t be absorbed by the skin. There are products with higher pH levels sold, but these products may contain additional ingredients that prevent vitamin C from being absorbed by the skin.

Vitamin C serums also need to be prepared at very specific concentrations, and the best products are prepared with a concentration of the vitamin that ranges between 20 percent.

Products weaker than 8 percent won’t be effective, while products that are much stronger than 20 percent are considered to be too high. In the best case scenario, such products can be less effective, but when prepared at high concentrations, they also have the potential to cause side effects.

Best Vitamin C Serum Could Become Worst If:

By using High doses, vitamin C serum side effects are minimal, typically causing skin irritation. If you find that your typical vitamin C is causing rashes or similar issues, make sure you’re not using a product too much.